Pro-Fit.be
The athletes’ blog
Bike fits, training and athlete stories.
Bike fit ·
The art and science of a dynamic bike fit
A proper fit matches the bike to your body: comfort, efficiency, performance.
Training plan ·
Polarised training: 80/20
80% easy, 20% hard: get faster without burning out.
Training plan ·
Remote training for endurance sports
Flexibility, a certified coach, a plan built around you — wherever you live.
Physical preparation ·
How meditation supports mental health and physical wellbeing
Less stress, sharper focus, better sleep, a stronger immune system.
Athlete report ·